4.8 • 626 Ratings
🗓️ 13 June 2022
⏱️ 18 minutes
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This is an "ask me anything" (AMA) episode, with Prof. Stuart Phillips of McMaster University. Prof. Phillips takes questions on protein intake, sources, muscle function, and healthy ageing.
To listen to the full AMA, click here to subscribe to Sigma Nutrition Premium.
Questions answered:
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0:00.0 | Hello and welcome to Sigma Nutrition Radio. I am your host, Danny Levin. You are very welcome to the podcast. This is an expert AMA or |
0:24.7 | Ask Me Anything episode. And as you are hearing this message, that means you are currently |
0:30.1 | listening to the podcast on our public feed, which means that you are not listening on our |
0:35.8 | exclusive premium podcast feed for premium subscribers, |
0:39.2 | which is where you get access to full expert AMA episodes like this one. |
0:44.0 | So what you're going to hear today is a bit of a preview of this particular episode. |
0:49.1 | And these are episodes that we will do now and again, where we bring on a expert who has |
0:53.6 | probably been on the |
0:54.4 | podcast before or as an expert in a specific area of nutrition or health science and you as a |
1:01.0 | premium subscriber to the podcast submit your questions and they will all get answered or certainly as |
1:06.5 | much as is possible will get answered you submit them directly directly. But of course, you need to be a |
1:11.8 | premium subscriber to do that. So what you're going to hear today is a preview of it. And if it |
1:17.2 | sounds something that's interesting to you, at the end of that preview, I'll give you more |
1:21.2 | information about what a Sigma Nutrition Premium subscription actually includes and what it's for. |
1:27.2 | Otherwise, you can just see in the description box to this current episode, |
1:32.2 | just go down there and you'll see a link to premium, |
1:34.7 | and you can just read quickly what it's about and see if it's something that you are |
1:38.6 | interested in. |
1:39.9 | But I'll give a more information on that at the end. |
1:43.3 | I'll also note that for each of these expert AMA episodes, |
1:47.9 | a charity donation is made to the charity of choice of our expert. |
1:54.0 | For today's episode, where I'm going to be talking with Professor Stuart Phillips, |
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