Sneak Peek: Dr. Gundry's new book "The Gut-Brain Paradox" | EP 346
The Dr. Gundry Podcast
PodcastOne
4.6 • 1.7K Ratings
🗓️ 8 April 2025
⏱️ 40 minutes
🧾️ Download transcript
Summary
In today’s episode, I dive into the gut-brain connection and how healing your gut could be the key to a sharper mind. Plus, I give an exclusive sneak peek into my latest book, The Gut-Brain Paradox, where I reveal groundbreaking insights on how to repair your gut and brain for optimal health.
For full show notes and transcript: https://drgundry.com/gut-brain-paradox-book
Thank you to our sponsors:
- Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.
- Get convenient, high-quality, and affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast.
- Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order.
- For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Dr. Gundry podcast, where Dr. Stephen Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. |
| 0:11.1 | Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific advancements, and practical tips to empower you to take control of your health and live a long, happy life. |
| 0:24.2 | You've heard me talk about leaky gut, but have you ever heard of leaky brain? |
| 0:29.5 | That's right, what's happening in your gut might be sneaking into your brain, |
| 0:33.2 | causing brain fog, memory issues, and even more serious neurological problems. |
| 0:37.8 | In today's episode, we're diving into the gut-brain connection and how healing your gut |
| 0:42.9 | could be the key to a sharper mind. |
| 0:45.4 | Plus, I'll share how simple spices can support brain health and even help protect against |
| 0:50.5 | cognitive decline. |
| 0:52.7 | And I'm giving you an exclusive sneak peek into my latest book, |
| 0:56.2 | The Gut Brain Paradox, where I reveal groundbreaking insights on how to repair your gut and brain |
| 1:02.2 | for optimal health. So stay with me. This episode is packed with everything you need to know |
| 1:08.0 | to protect and improve your brain. |
| 1:19.3 | Did you know scientists now call Alzheimer's Disease Type 3 diabetes? It turns out metabolic dysfunction isn't just about weight gain. It's fueling neurodegeneration. And guess what? |
| 1:26.7 | It all starts in the gut. |
| 1:28.8 | In my new book, The Gut Brain Paradox, I break down how poor gut health and metabolic |
| 1:34.6 | inflexibility starve neurons of their only fuel source, leading to cognitive decline. |
| 1:42.4 | But here's the good news. |
| 1:43.4 | You can take control of your gut |
| 1:45.3 | and protect your brain for years to come. |
| 1:48.3 | Pre-order the gut-brain paradox today |
| 1:50.6 | and discover the key to lifelong brain health. |
... |
Transcript will be available on the free plan in 6 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from PodcastOne, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of PodcastOne and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.