Welcome to Doctor's Kitchen Snack Sigh's. Snack Sigh Snippets from the main podcast,

all about food, medicine, lifestyle and how to improve your health today.

Today's snack size Doctor's Kitchen Podcast is all about breaking new concepts in personalized medicine and the speed and an inspirational conversation with both Momo and Noveen from Vio on episode 109 about the applications

of personalized omics to prevent disease and an ambitious target of making illness optional.

It was a fascinating discussion in fall and I love MoMA's explanation of why gene expression

is an important concept to grasp, as well as how manipulating disease expression is one of the core tenets of what could make this technology work to improve health.

Before we get started, here is a quick word from the people who make this podcast possible.

Hi, this is Alex on M from Should I Delete That Podcast, and we are very excited because one of our

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Subscription is the easiest way to build Simproof into your routine every day and listeners can use our discount code.

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Worn out, busy day.

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Today's podcast is sponsored by Hello Fresh, designed to empower you to create fresh

delicious mules right in the comfort of your own kitchen.

I know how tough it can be to maintain a balanced, healthy and delicious diet with a busy

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