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Good Bodies

Snacks Vs. Meals: The Great Debate

Good Bodies

Betches

Health & Fitness, Mental Health, Nutrition

4.44K Ratings

🗓️ 30 January 2025

⏱️ 33 minutes

🧾️ Download transcript

Summary

Today on Good Bodies, Lauren and Emily are getting to the bottom of the age-old question, "Is this a snack or a meal?". What if it's two snack foods combined? What if I eat it at dinner time? Does temperature matter? Plus, it's time we introduce you to "Big Girl Dinner". Listen in then weigh in @everythings.fine!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:22.9

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0:30.0

Just a reminder that Good Bodies is a podcast for entertainment purposes only. It is not a medical

0:36.1

podcast and does not constitute medical advice.

0:39.3

Always seek the advice of a physician or a health professional.

0:48.5

Hello and welcome to Good Bodies. I'm Lauren. And I am Emily. And I don't even, I don't even know how to describe what just

0:58.9

happened. We had a bit of a false start. I had a brain fart. Lauren basically, like, she said,

1:04.8

hello and welcome to good bodies, but then she didn't say this is Lauren. I forgot. Like,

1:08.9

she didn't introduce herself. so I was just sitting there.

1:11.6

And I was like, what the fuck is going on?

1:13.8

You're like staring at me.

1:14.9

And so I kept saying it different ways because I thought you didn't like how I said it.

1:18.9

Yeah, because I show a lot of judgment in my face, I guess.

1:22.1

But like, the thing is, I was just waiting for her to be done.

1:24.9

I was so confused.

1:26.0

Anyway, this is the two of us.

1:28.1

We're doing okay.

1:30.4

This is Lauren and this is Emily.

1:32.1

As it always is.

...

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