You can't fully understand the moment we're living in without knowing where we've been.

On every episode of NPR's Thru Line, we take a story from the news and go back in time to where it started, where it really started.

To answer one important question, how did we get here? Find NPR's through line on the I-Heart

radio app or wherever you get your podcasts. The Therapy for Black

Girls Podcast is your space to explore mental health, personal development,

and all the small decisions we can make to become the best possible versions of ourselves.

I'm your host, Dr Joy Hardin Bradford, a licensed psychologist in Atlanta, Georgia, and I can't

wait for you to join the conversation every Wednesday.

Listen to the Therapy for Black Girls Podcasts on the I Heart Radio app,

Apple Podcasts or wherever you get your podcast.

Take good care and we'll see you there.

Bring a little optimism into your life

with the bright side, a new kind of daily podcast from

Hello Sunshine hosted by me Danielle Robe and me Simone Boyce every weekday we're bringing you

conversations about culture the latest trends inspiration and so much more.

I am so excited about this podcast the Bright Side.

You guys are giving people a chance to shine a light on their lives

shine a light on little advice that they want to share. Listen to the Bright Side on a little advice that they want to share.

Listen to the Bright Side on America's number one podcast network,

I-Heart.

Open your free I-Heart app and search the Bright Side. side. And Samantha you are not here for the last classic classic but you know what I brought back what did you bring

back our women in happiness series that we did which was a four-part series. They were all Monday minis. Oh yeah. But I bought it back because

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