I'm Israel Gutierrez. I'm hosting a new podcast called Four Years of Heat. It takes you to Miami from 2010 to 2014

with LeBron James, Chris Bosch and Duane Wade, set the NBA ablaze.

You know, having an opportunity to team up with the best trio to ever play the game of basketball

will take you inside those four monumental years with behind-the-scenes access and insight about one of the greatest teams ever

for a sum. Four years of heat on the I Heart Radio app, Apple Podcasts, or wherever you get your podcast.

What do a flirtatious gambling double agent in World War II? An opera singer who burned down an

honorary to Kidnapper lover and a pirate queen who walked free with all of her spoils, haven't common.

They're all real women who were left out of your history books.

You can hear these stories and more on the Womanica podcast. Check it out on the I Heart Radio app, Apple Podcasts, or wherever you listen.

You know their names. You've seen their movies. You know every word to their songs.

Do you really know their stories? And what makes them so iconic?

Becoming an icon.

Is a podcast chronicling the journey of how today's most famous Latin stars have shaped pop culture and the world?

Presented by us, Joseph Carrillo and Liliana Vazquez.

Listen to Becoming an icon on the I Heart Radio app, Apple Podcasts, or wherever you get your podcast.

Hey, this is Annie and you're listening to Stuff Mom Never Told You.

It's officially 2019 and that means New Year, New Year resolutions.

I used to be a big New Year's resolutions person. I was pretty good at keeping them.

A lot of my strange skills like knife throwing or ax throwing a lot of throwing of weapons.

I learned thanks to a New Year's resolution.

I for the most part stopped making them though or I make very vague ones, which are the worst if you intend on actually sticking to them.

I always kind of chuckle at the noticeable increase in patronage at the gym in January that almost completely dies down by mid February.

...