4.7 • 870 Ratings
🗓️ 10 December 2020
⏱️ 16 minutes
🧾️ Download transcript
Imagine running the Chicago marathon and then running to New York - spanning 22 days - to compete in the NYC Marathon. That’s the kind of runner that Patrick Sweeney is and in this episode, he talks with Spartan Up Endurance Series host Johnny Waite about:
-How he developed a love for running in the early days and what drew Patrick to long-distance running
-How Patrick chooses a race. Here’s a sneak peak - he uses the strength of community and the location.
-How to have a blast and still perform at a high level
-Burro racing and why Patrick is dabbling in this field of endurance
-How to prevent burnout
-How to develop a sense of community while being injured
SPONSOR
This episode of Spartan Up! is brought to you by Kettle & Fire Bone Broth. Use the code “Spartan” for 25% off.
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CREDITS:
Producer: Ryan Warner
Hosts: Johnny Waite
Sr Producer: Marion Abrams
© 2020 Spartan
Click on a timestamp to play from that location
0:00.0 | So like with with racing I'm going to choose what I the races I'm going to do I'm going to try and have as much fun as possible |
0:07.2 | But I'm also going to try to do well and can compete to the best of my level |
0:11.3 | Welcome to the Spartan endurance series on Spartan Up Podcast with host Johnny |
0:16.0 | White. |
0:17.0 | Hey Spartans, I'm Johnny Weight, one of the hosts of the Spartan Up Podcast. |
0:19.8 | We are doing some special endurance episodes where you meet some of those amazing people who teach you how to go |
0:24.4 | faster, farther, stronger, better. And we've got Patrick Sweeney. Patrick is a guy who's well |
0:30.5 | known in the endurance community as the happiest, friendliest, |
0:33.7 | funnest guy you're gonna meet. |
0:35.3 | And if you want to have a long happy career, |
0:37.4 | this is the guy you want to listen to. |
0:39.5 | This episode of Spartan Up is brought to you by Kettle and Fire, bone broth for better living, |
0:44.4 | loaded with collagen. Find it at kettle and fire.com slash Spartan. Use the code Spartan |
0:50.0 | for 25% off and free shipping. |
0:56.0 | Hey Spartans, I am really, really excited today. So we've got a special guest, a guy named Patrick Sweeney, |
0:59.0 | and I first met Patrick in the back of a truck on an island in Nicaragua, onoma |
1:05.6 | Tephe. I'd heard of him but I never been around him and Patrick just |
1:10.7 | brings this joy and this energy and this enthusiasm |
1:13.4 | where he goes. |
1:14.7 | And it has landed you on the podium of lots of races. |
1:17.9 | It's recently landed to you in a couple of magazines, |
1:20.0 | doing articles on you. |
... |
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