Smile at 10

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.5 • 1.5K Ratings

🗓️ 23 May 2024

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Give yourself guidelines for how you'll interact with people

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Transcript

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0:00.0	Last season, millions tuned into the betrayal podcast to hear a shocking story of deception.
0:05.0	I'm Andrea Gunning, and now we're sharing an all new story of betrayal.
0:09.8	Justin Rutherford, Dr, father, family man.
0:14.0	It was the perfect cover to hide behind.
0:16.8	Detective Weaver said, I'm sure you know why we're here.
0:20.9	I was like, what in the world is going on?
0:23.0	Listen to betrayal on the I Heart Radio app, Apple Podcasts,
0:27.0	or wherever you get your podcasts.
0:30.0	Welcome to Before Breakfast, a production of I Heart Radio.
0:37.0	Good morning.
0:40.0	This is Laura.
0:42.0	Welcome to the Before Breakfast Party. This is Laura.
0:46.0	Welcome to the Before Breakfast Podcast. Today's tip is to smile at anyone in your orbit
0:51.0	when you are within 10 feet of them and to greet anyone within 5 feet.
0:58.8	This rule of thumb can prompt you to be friendly without having to overthink what is appropriate.
1:07.2	Today's tip like some others recently comes from Robert Sutton and Huggy Rao's book, The
1:12.4	Friction Project.
1:14.8	In this book, they share a tip from the nonprofit health system, Oxner Health.
1:21.8	According to the authors at Oxner Health, employees are expected to make eye contact and smile at a colleague or a patient
1:30.0	anytime they are within 10 feet of each other, and to say hello to anyone within 5 feet.
1:37.0	Now when I first heard all this I found it a little strange.
1:42.0	Does anyone really need a company policy that is so specific?
	...

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