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Well, hello my friends and welcome back.

My name is Stephanie Safarian.

You're listening to episode 427 of sustainable minimalists.

This is a show about intentional and eco-friendly minimalist living and oh my

goodness we made it. If you're listening at or a very close to release date, Christmas is in our rearview mirror and so on today's

show we're discussing how to make a New Year's resolution the smart way and specifically we are following the smart acronym

for making, creating, and sticking to goals in the New Year.

Now something you may not know about me. I absolutely love

New Year's resolutions. I find them to be a super powerful tool to help me grow as

a person. They help me step out of my comfort zone,

push my boundaries.

And I love the fact that a new year is really, truly

...