Small tips to combat worrying all the time. Well, if you're worrying all the time, that tells me that you have a lot of downtime and you're not being very productive.

So if you're not working, you should be working to develop yourself in your personal life, your social network, the things you do for fun, because it's through your social activities and your recreational activities,

whether it's going to the gym or your country club or art fairs or October Fest, beer and wine

festivals, whatever you rock climbing, motorcycles, guns, gun ranges, it's like you've got to get

out and lose yourself in your hobbies

and your interests and things you love doing for fun. And when you're not doing that, you should

also be focused on your mission and your purpose in life and trying to grow your reserve of

knowledge to develop your gifts, your skills, and your talents because you get paid based upon

the value that you bring in the marketplace. So you always should be trying to improve yourself.

And as you improve, as your reserve of knowledge grows, your skills and your talent grow,

because you take time to develop them, as repetitions, the mother of skill, you can make more

money. And you learn learn and especially as you

get older and you get experience if you're a business person you become better at business and

adjusting to pretty much any kind of market climate and so everything comes from competency

competency comes from doing what you know how to do and doing it really well.

And that's usually a result of just being obsessed about something and doing it over and over and over and over again until you get phenomenal at it.

And so if you're worried, you know, as Dale Carnegie said, inaction breeds fear and doubt taking action breeds confidence and

courage so you need to lose yourself in your hobbies and your interests and you need to lose

yourself and your purpose and your mission in life and if you're sitting around and you're fearful

and you're worried if there's some kind of action you should be doing even if it's just going

and doing something for fun.

But anytime you do something on work, you want to not just be busy, you want to actually be productive.

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