Small Tips To Combat Worrying All The Time

Coach Corey Wayne

Relationships, Society & Culture

4.6 • 532 Ratings

🗓️ 14 April 2023

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Corey, Erica, Jade and Jocelyne discuss a viewer question that asks how you can combat worrying all the time.

If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:

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You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:

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Transcript

Click on a timestamp to play from that location

0:00.0	The weight is over. Last One Laughing is back and it's even more brutal than last time. Share your biggest regrets. I don't regret this hair cut. What did you ask for? The Shaggy Slim Shady? Joining us this series we have... Romish Wengrenner Nathan, Diane Morgan, David Mitchell, Mel Gedroich, Amy Gledhill, Alan Carr, Bemi Sola, Ike Mello, Sam Campbell, Maisie Adam, and Bob Mortimer. Anyone want a song?
0:23.3	No. Last One Laughing, new series, watch now, only on Prime Video. Small tips to combat worrying all the time.
0:33.4	Well, if you're worrying all the time, that tells me that you have a lot of downtime and you're not being very productive.
0:41.1	So if you're not working, you should be working to develop yourself in your personal life, your social network, the things you do for fun, because it's through your social activities and your recreational activities, whether it's going to the gym or your country
0:55.4	club or art fairs or October Fest, beer and wine festivals, whatever you rock climbing, motorcycles,
1:04.5	guns, gun ranges, it's like you've got to get out and lose yourself and your hobbies and
1:08.9	your interests and things you love doing for fun. And when you're not doing that, you should also be focused on your mission and your
1:16.7	purpose in life and trying to grow your reserve of knowledge to develop your gifts, your skills,
1:22.5	and your talents because you get paid based upon the value that you bring to the marketplace.
1:27.6	So you always should be trying to improve yourself.
1:29.8	And as you improve, as your reserve of knowledge grows, your skills and your talent grow,
1:35.0	because you take time to develop them, as repetitions, the mother of skill,
1:39.7	you can make more money.
1:41.2	And you learn, and especially as you get older you get experience if
1:44.6	you're a business person you become better at business and adjusting to pretty much any kind of
1:51.6	market climate and so everything comes from competency competency competency comes from doing what
1:58.8	you know how to do and doing it really well and that's usually a result of just being obsessed about something and doing it over and over and over again until you get phenomenal at it.
2:08.5	And so if you're worried, you know, as Dale Carnegie said, inaction breeds fear and doubt, taking action breeds confidence and courage.
2:16.8	So you need to lose yourself in your hobbies and your interests and you need to lose yourself in your hobbies and
2:18.8	your interests and you need to lose yourself and your purpose and your mission in life and if you're
2:24.0	sitting around and you're fearful and you're worried if there's some kind of action you should be
2:28.2	doing even if it's just going and doing something for fun but anytime you do something on work
	...

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