Small Intestinal Bacterial Overgrowth (SIBO) Steals Your Nutrients

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 19 October 2019

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Today, we’re going to talk about SIBO, and how SIBO can steal your nutrients. This is a much more common condition than you might think. One of the big problems with this condition is nutritional deficiencies.

What is SIBO? Normally your friendly bacteria should be in the large intestines, but when it gets into the small intestines, it becomes small intestinal bacterial overgrowth (SIBO).

When you eat, these microbes start fermenting carbohydrates and eating nutrients such as:

• B12

• Iron

• Bile

Symptoms of SIBO (small intestinal bacterial overgrowth) are:

• Bloating

• Abdominal pain

• Gas

• Nutritional deficiencies

What causes SIBO?

• Complication after surgery

• Not enough stomach acid

Natural remedies for SIBO?

• Take betaine hydrochloride

• Take apple cider vinegar

• Do intermittent fasting

• Avoid prebiotics (fiber) and probiotics or a combination of the two

• Take an herbal antibiotic (oregano, thyme, clove, garlic)

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.4	So today we're going to talk about how Cebo can steal your nutrients.
0:40.9	Cebo is small intestinal bacterial overgrowth, okay? And basically that is this.
0:47.4	Normally your flora, your good friendly bacteria should be in the large intestines right through here.
0:55.0	But when it gets into the small intestines, it becomes this.
0:59.0	And what happens is when you eat, these microbes start fermenting carbohydrates they start eating up
1:06.2	your nutrients especially be 12 iron in bile bloating, abdominal pain and gas are just one side effect, but a bigger side effect is the nutritional
1:18.9	deficiencies.
1:20.1	So when you're deficient to be 12, you can have all sorts of things from serious neurological issues,
1:25.8	shooting, stabbing pain, to anemia, and the list goes on and on.
1:29.7	And then iron, anemia, fatigue, and then when you're deficient in bio, you no longer can digest your fats and
1:37.9	you can't extract fat-sybob vitamins.
1:40.1	So you become deficient in vitamin A, vitamin D, vitamin E, and vitamin K, as well as essential
1:46.3	fatty acids.
	...

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