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The Nikki & Brie Show

Small Changes, Big Results w/ Sage Workinger

The Nikki & Brie Show

SiriusXM Podcasts

Society & Culture

4.914.8K Ratings

🗓️ 29 May 2024

⏱️ 45 minutes

🧾️ Download transcript

Summary

Sage Workigner on healthier living, her journey as an entrepreneur, and what you need to know about your body that the health care system isn’t telling you. Sage and her husband, Gary, started 10x from the ground up and have seen incredible growth in the business and with the people that they help. There were some tough times in the early days, and Sage recounts some of the difficult times, how Covid changed the way we think about our long-term health and the small and big things that you can learn about your unique body to get the most out of it, from genetic testing, mutated genes, blood testing, and the importance of what you put in your body. Nikki and Brie’s quest to be better mothers has led them to learn more about their bodies, how genetics can impact their personalities and how it can impact relationships with anxiousness, anxiety, and organization. Blood work also showed Nikki and Brie where some definitions were, why Brie needs to stay away from cheese, and how it can immediately change her physiology. They also cover: Genetic Testing Methylation Gut Motility Bloodwork Leaky Gut Mutated Genes Diet Seed Oils Busy Parents Folic Acid Processed Foods Supplements Meal Planning This is a conversation about business, health, and wellness that you’ll want to share with friends and family for sure!

Transcript

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0:00.0

This is the Nicky and Bree Show.

0:09.0

Hi everyone,

0:10.0

welcome back to the Nicki and Bree show.

0:12.5

Okay, Bree and I have been promising you all

0:15.5

this interview and we are very excited

0:18.1

that we finally have Sage Workinger.

0:20.8

She is one of the co-founders, 10X health system and you obviously can go hear about them at 10X health system.com

0:28.0

You all know Brie and I have been putting them over and they've just been they changed our journey they did and I think what's

0:35.3

incredible about having sage on the podcast today is that we all told you

0:40.0

how we felt in November when we were turning 40.

0:43.2

For some reason we thought we were going into 40

0:45.4

and we were going to be the fittest, the healthiest,

0:48.2

feeling the most energy ever.

0:50.2

But really, Nicky and I looked in the mirror

0:52.0

and we couldn't have felt more tired, more off in our life and we're like this this can't be.

0:58.8

Something has to change. I can no longer live this style life. Yes. Then we were introduced to

1:05.0

Sage. Yes so thank you breaks later. Yes so who now makes us feel like we are pretty

1:11.0

much 20 year olds. Yeah. So sage, welcome to the show.

1:15.0

Yes. Thank you.

1:16.0

Thank you so much for having me.

1:18.0

I love Brad.

1:19.0

We're actually having dinner with him tomorrow night.

...

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