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For You From Eve

Slow Living for Fast-Minded Girls: How to Calm Your Nervous System Without Killing Your Ambition EVEMAS 18

For You From Eve

For You From Eve

Education, Society & Culture, Self-improvement, Health & Fitness, Mental Health, Personal Journals

4.6662 Ratings

🗓️ 18 December 2025

⏱️ 27 minutes

🧾️ Download transcript

Summary

If you’re the kind of girl whose mind never shuts off — always planning, overthinking, striving, and chasing the next thing — this episode is for you.

In today’s episode of For You From Eve, we’re talking about slow living for fast-minded girls. Not the aesthetic version of slow living, but the real, grounded kind that helps you regulate your nervous system, find presence in your day, and stop feeling like you’re constantly behind — even when you’re doing everything “right.”

We’ll talk about why ambitious women struggle so much with rest, how hustle culture wired us to feel guilty for slowing down, and how you can soften your internal pace without giving up on your goals. Because slowing down doesn’t mean you stop growing — it means you stop burning yourself out on the way there.

This episode is your reminder that rest is not laziness, calm is not weakness, and slow living is a skill you can learn — even with a fast, driven mind.


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Transcript

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0:00.0

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1:12.4

Hello everybody. Welcome or welcome back to another episode of For You from Eve. I'm your host, Olivia Eve. And in case you're new here, we are in the middle of Eve Miss right now, honestly, farther than the middle. We are now in December 18th, which is crazy. It's like what, seven days away now, Christmas. I cannot believe how the holidays have flown truly. I'm like so mind-blown every single do an Evemas episode and I'm like, wow, it's the 15, 60s, like it is crazy how time is flying.

1:17.4

I feel like, I feel like literally just yesterday, like my engagement, like I don't know. I just

1:23.4

like summer was literally yesterday. So I'm really happy. I'm hoping these cold months aren't too bad.

1:27.4

I'm already waiting and excited for summer. I feel like this winter and just these past

1:32.8

few weeks, I'm really growing in my career with my podcast, my YouTube, my Instagram and TikTok.

1:37.8

I feel like everything is really flourishing and I'm so blessed and grateful for that. Like,

1:42.6

I just hit 50,000 followers on TikTok, which is a goal I've been wanting for the past

1:46.3

two years.

1:47.0

You guys, for the past two, no, three years.

1:49.1

For the past three years, I have not exceeded the 40,000 TikTok follower range.

1:54.5

And it's been so unmotivating, so discouraging.

1:58.4

And I've just decided to like pivot my content and when I decided to pivot my

2:03.3

content and consistently post the content that I pivoted everything started to grow you guys have

2:07.6

been loving my planning TikToks my journaling TikToks and as somebody who has always loved

2:12.1

planning and journaling I've always wanted to have my own journaling book I've always wanted to

2:15.4

have my own physical planner like I've always wanted to create these things for. I feel like this is such a good direction for me to go in. I've been brainstorming so many different things for me to create for all of you, but I would never rush anything. Like this is something that I would put so much time and work into. But I really am so grateful for all of you, for all the support you've given me. if you're here for my TikTok, let me know. And if not, follow me on TikTok at Olivia Eve Shaboh. My Instagram is also at Olivia Eve Shaboh. My YouTube, everything is linked down below. And always, like, always, of course, please listen to my ads all the way through when you listen to the podcast. It helps my show so much. the more you help the show, the more you help me. The more I love to give my help right back to you guys with these episodes. I'm actually thinking of doing two weekly episodes in January. So instead of doing one weekly upload, I'm thinking of doing two. So let me know how you guys think. I know we have our for you Friday, which I love our little four you friday but i was thinking like mondays would be a good day to have a new podcast episode so let me know if you guys think i should do like mondays and fridays or wednesday and fridays because we cannot lose our friday spot like for you fridays is literally what we're made of so let me know if i should do monday and friday or wednesday and friday because those are like the two days that I'm like debating on right now but I am really grateful for you guys. I want to optimize my content for you guys as much as I can give you guys the most amount of content that I can. Like I said, I'm so grateful for you guys. So this truly means the world to me when you guys show me support. And I'm really excited for today's podcast episode because I feel like I've been so

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