Hello, and welcome back to practicing human, the podcast where every day we're getting

a little better at life.

I'm your host, Cory Muscara.

Before we go into today's episode, just want to let you know that there was a mistake

in the last episode.

The title of that was How to Develop Self Respect, and unfortunately, the audio that was uploaded

there was from a previous day.

So just so you know, in case you ran into that issue, know that the new audio is replaced

and you can listen back to that episode.

All right.

In today's episode, we're going to talk about the importance of slowing down as it relates

to doing the things that you really want to do more quickly and more fully.

More to come on that in a moment.

First, let's settle in together with the sound of the bells.

Okay.

So let's start with the potentially provocative statement.

You have to be able to slow down if you want to move quickly.

You have to be able to slow down if you want to move quickly.

So it's true that if you're just trying to do a bunch of busy work, you can put your

head down, caffeinate, push, and check things off of your to-do list.

That could be an example of not slowing down, moving quickly in order to go quickly.

And so that could seem like a counterpoint.

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