Slow Dancing In A Messy Room

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 25 February 2024

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s episode of Diet Starts Tomorrow, Emily and Lauren recap a recent press dinner they attended hosted by Katie Couric and Equip which is a virtual, evidence based eating disorder treatment clinic. Emily updates us with her health and wellness goals and Lauren’s inner therapist comes alive. Then, the two try out yet another new segment (yay!) called Self Care Share where Lauren may or may not talk a little too much about John Mayer and Emily reveals a lovely cleaning hack. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Granny and Grandpa had their heart set on getting Jess a drum kit for her birthday.
0:05.0	And because they bought it on their Barclay card, they were rewarded too.
0:09.0	It was music to their ears.
0:11.0	Same can't be said for mom and dad.
0:13.0	What you buy is your business.
0:17.0	Rewarding you is ours.
0:18.0	Search Barclaycard to find out more about our range of rewards cards.
0:21.0	Barclay Card, make money work for you.
0:23.4	28.9% APR representative variable,
0:25.9	subject to application, financial circumstances,
0:28.0	and borrowing history.
0:29.0	Tease and sees apply.
0:30.1	Just a reminder that Diet Starts Tomorrow
0:32.2	is a podcast for entertainment purposes only.
0:35.2	It is not a medical podcast and does not constitute medical advice.
0:40.2	Always seek the advice of a physician or a health professional.
0:44.4	Hello and welcome to Diet Starts Tomorrow.
0:51.9	I'm Emily and I'm
0:53.0	I'm Lauren and Lauren's running on two hours of sleep
0:55.8	Two to three off and on I'm okay. My wellness check is I get a F plus.
1:02.2	Yeah, so just last week we were talking about how you need to stop
1:06.7	bedtime spiraling I tried so hard yeah so what was it because yesterday
	...

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