We all know periods can be complicated ever changing and often misunderstood. I mean why doesn't anyone ever actually tell you how to first use a tampon properly or that getting an RUD would hurt this much?

I know that's why Libra is on a mission to bridge the gap between what you're told and what you actually experience.

Did you know 75% of girls start their first period with negative emotions?

And 59% of women wish they'd been taught more about periods throughout their lives.

Libra is here to help you navigate your menstrual journey with confidence and care from your first period to your last.

If you've ever felt dismissed with it's just a period and I'm sure we've all heard that before, Libra says it is never just a period. It is so much more.

Share your experiences at W.W.. Love Libra.com. Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, you, Hello and

welcome to Shameless, the Celebrity and Pop Culture Podcast

for Smart People who love dumb stuff.

You're joined as always by Melbourne writers Michelle Andrews, that would be me,

and Sarah McDonald that would be you.

Hello.

Hello, producer Annabel Lee. Oh, hi! Coming up on today's show what the hell literally is going on with little

Nas X right now and why is he courting so much controversy this week?

Then why influencers mirror selfies are a big fat lie.

Married at first sight sparks important conversations

about abusive relationships and how one of Australia's most iconic

fashion brands the Daily edited found itself in a bit of a PR shit show this

week but first my beloved Zara McDonald how was your week? How was my week? Well my week was

relatively uneventful and you will agree with me when you realize or when you

learn I should say that the highlight of my week this week was learning sorry this is the dumbest

thing I'm probably ever going to bring to the podcast so just beware that Hugh

...