Sleeping Away From Home

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 30 August 2023

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

In tonight's Sleep Hypnosis with Jessica, we're getting comfortable sleeping away from home. Sometimes it can be tricky to find the same level of comfort and rest in a strange environment. We get used to “home”. We make subconscious associations with “home”. And yet, guess where home actually is? Inside of you. Let's find that real home, deep, deep inside. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi there. I'm Jessica Porter and welcome back to sleep magic, a podcast where I help you find the
0:16.7	magic of your own mind, helping you to sleep better and live better.
0:21.6	Thank you everyone for being here.
0:25.0	Thank you for listening, subscribing, spreading the word,
0:29.0	following us on the podcast portals or social media. Thank you, thank you.
0:37.0	Before we get started, let's hear a quick word from our sponsors who make this free
0:41.5	content possible.
0:44.8	Sometimes running a business can feel like cycling uphill
0:48.7	with square wheels.
0:51.5	I got water. But zero. But Zero online accounting software can help predict the future cash flow of your business.
0:58.5	So you can stay one step ahead.
1:01.0	Soon it will feel more like free-wheeling downhill.
1:04.1	Wuho! On a tandem!
1:06.1	Alright mate, with a masseur on the back. Oh that's nice.
1:10.4	Search Zero with an ex, because healthy business is beautiful business.
1:14.0	Tonight's episode of Sleep Magic is brought to you by simple skin care.
1:18.0	As you know, one of our main pillars on the show is self-love,
1:22.0	taking the time to put your mind and body first.
1:24.3	And that's why I love taking a few minutes a day to enjoy my simple skincare routine.
1:30.4	There's so much information out there, but the simple truth is that your skin care routine doesn't have to be complicated to be effective.
1:37.0	I use a three-step routine with simple.
1:40.0	I cleanse with their moisturizing facial wash, which is personally a favorite product of mine.
	...

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