Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,

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Ah, Benny's parents. Thanks for coming. Hiya. So, Benny has really blossomed this term. You're telling me? He outgrew his bike. We sold it. On eBay. Oh, that's not quite what I meant. It's free to sell on there. Free to sell? Easy too. Sold Benny's bike. Your guitar. My jacket. You sold my guitar? Shall we talk about Benny?

When it's this easy to sell for free,

you can't help but say you on it's eBay.

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Hey, love.

It's Jody Aigard.

If you've been feeling stretched thin lately,

this meditation is your gentle reminder that your peace matters.

Tonight we'll create space to honor your boundaries, release the noise, and come home to the

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