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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Story: The Enchanted Forest's Ancient Sanctuary

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.62.6K Ratings

🗓️ 10 April 2023

⏱️ 50 minutes

🧾️ Download transcript

Summary

Tonight you will hear one of our Sleep Stories. You will embark on a guided visualization and meditation, transporting yourself to an enchanted forest. Your journey begins in a warm and inviting home, where you will find comfort and solace before venturing into the mystical woodland. As you traverse the forest, you will witness its awe-inspiring beauty, marveling at the flora and fauna that surround you. Your journey will lead you to a secret temple, hidden deep within the forest and undiscovered by humans for many years. You will become the first explorer to uncover this hidden gem, unlocking its mysteries and discovering the secrets it has kept hidden for so long. Let the magic of the enchanted forest guide you on this transformative journey, as you tap into your inner explorer and awaken your sense of adventure. Please leave a 5-star review on Apple and Spotify so the Podcast can be heard by more people. This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. Get ad-free episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today The Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe to the Bedtime Story YouTube: https://rb.gy/t7wyjk Subscribe to the Sleep Hypnosis and Meditation YouTube: https://tinyurl.com/4v2r9svu Subscribe to our Sleep Sounds YouTube channel called Calm Cove here: https://www.youtube.com/c/calmcovebysleepcove Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ TikTok here: https://www.tiktok.com/@sleepcovechris Please listen in a place where you can safely go to Sleep. -- All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt, contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. -- Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Before we begin, you'll hear a word from our sponsors. These make our show possible.

0:06.8

There we do offer an entry version on SleepCove Premium.

0:11.8

Subscribe for entry listening and bonus content at sleepcove.com,

0:17.6

slash support and use code code for 1 month free.

0:23.4

We only have ads at the beginning of the show,

0:26.8

so if you don't want the episode to auto-roll into the next one,

0:31.1

use the sleep timer button in your podcast app. Just look for the button with a moon symbol.

0:38.2

Now a word from our sponsor.

0:43.1

Hi, here itch it's here and I'm here to tell you all about Gardiner.

0:46.6

As someone who is passionate about gardening and growing my own food,

0:50.3

it is so important that I have reliable quality tools by my side. Whether you're pruning,

0:56.3

sowing seeds or watering your outdoor space, Gardiner has everything you need to keep your garden

1:02.0

blooming. Gardiner is a brand that keeps passionate gardeners in the heart of everything they do.

1:08.0

To find out more, head to Gardiner.com forward slash UK.

1:12.6

This episode is brought to you by Hule. When life gets busy, it can be hard to find time to

1:18.3

eat healthy. Thankfully, there's Hule ready to drink. It's a convenient meal in a handy bottle

1:23.9

that you can take anywhere with only 400 calories and all 26 essential vitamins and minerals,

1:30.1

so you can stay on top of your nutrition no matter how hectic life gets.

1:34.3

To receive a free t-shirt and shaker with your first order, go to Hule.com. That's H-U-E-L.com.

1:40.4

Slash Spotify.

1:42.8

Hi and welcome to sleep cove with me, Christopher Fitton. Please listen to this recording and

1:50.6

I place week safely, going to sleep. Tonight you will embark on a guided visualization,

...

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