Sleep Story 376 – White Fang

Bore You To Sleep - Sleep Stories for Adults

Teddy

Mental Health, Health & Fitness

4.5 • 545 Ratings

🗓️ 7 December 2025

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy

Transcript

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0:00.0	Hello. Before we begin, a quick note. The Boy to Sleep podcast relies on you and sponsors,
0:08.6	which means you will hear a quick advertisement before the beginning of tonight's episode.
0:13.8	While the podcast is free, you are welcome to subscribe for just $2.99 per month,
0:19.5	which supports the creation of this podcast and gives you an ad-free listening experience.
0:25.3	Simply click the link in the show notes from your podcast app. Rest easy.
0:34.1	Hello. Welcome to the Bore You to Sleep podcast, the podcast that will hopefully help you get to sleep.
0:46.7	I am going to read an open source book, one that is not particularly interesting, but one that is hopefully boring enough to get you to sleep.
1:00.3	Tonight's reading comes from White Fang.
1:04.8	Written by Jack London and published in 1906,
1:09.6	White Fang is the story of a wild wolf dog's journey through the Yukon
1:14.5	wilderness and his gradual transformation through human kindness. My name is Teddy and I am to
1:23.7	help people everywhere get a good night's rest. Sleep is so important, and my mission is to help you get the rest you need.
1:34.1	The podcast is designed to play in the background while you slowly fall, asleep.
1:41.0	For those of you who are new to the podcast, you may not know that it started from my own struggles with sleep.
1:49.3	I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
1:59.2	The podcast is self-made and self-produced,
2:02.9	which is why you'll hear a short ad at the beginning of each episode.
2:07.7	These ads, along with support from subscribers and patrons on Patreon,
2:13.2	enable me to keep delivering this podcast for free to those who need it.
2:19.1	Thank you to everyone who shared their words of gratitude with me during the week,
2:25.2	whether through the website or your podcast app, your messages mean the world to me.
2:32.8	If you find the podcast beneficial and would like to support it,
	...

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