Hello. Before we begin, a quick note. The Boy to Sleep podcast relies on you and sponsors,

which means you will hear a quick advertisement before the beginning of tonight's episode.

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Acrobat. Learn more and try it out on Adobe.com. Hello, welcome to the bore you to to Sleep podcast, the podcast that will hopefully help you get to sleep.

I am going to read an open source book, one that is not particularly interesting, but one that is hopefully boring enough to get you to sleep.

Tonight's reading comes from The Giant Sequoia.

Written by Rodney Sid Ellsworth and published in 1924.

This story explores the lives of some of the oldest living things on planet Earth.

My name is Teddy, and I am to help people everywhere get a good night's rest.

Sleep is so important, and my mission is to help you and get the rest you need.

The podcast is designed to play in the background while you slowly fall asleep.

For those of you who are new to the podcast, you may not know that it started from my own struggles with sleep.

I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we have built together. This podcast is

self-made and self-produced. That is why you'll hear a short ad at the beginning of each episode.

These ads, along with support from subscribers and patrons on Patreon, enable me to keep

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