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Hello, welcome to the Bore You to Sleep podcast, the podcast that will hopefully help you get to sleep.

I am going to read an open source book, one that is not particularly interesting, but one that is hopefully boring enough to get you to sleep.

Tonight's reading comes from The Wind in the Willows,

written by Kenneth Graham and published in 1908.

This story is a story of four animals and friendship.

My name is Teddy, and I am to help people everywhere get a good night's rest.

Sleep is so important, and my mission is to help you get the rest you need.

The podcast is designed to play in the background, while you slowly fall asleep.

For those who I knew to the podcast, you may not know that it started from my own struggles with sleep.

I wanted to create a resource for others facing similar challenges,

and I'm so grateful for the amazing community we've built together.

The podcast is self-made and self-produced.

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