Hello. Before we begin, a quick note. The Boy to Sleep podcast relies on you and sponsors,

which means you will hear a quick advertisement before the beginning of tonight's episode.

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which supports the creation of this podcast and gives you an

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Rest easy.

Hello. Welcome to the Bore You to Sleep podcast, the podcast that will hopefully help you get to sleep.

I am going to read an open source book, one that is not particularly interesting, but one that is hopefully boring enough to get you to sleep.

Tonight's reading comes from, Crump Folk Going Home, written by Constance Home and published in 1915,

this book looks at the lives of the people who live in the

village of Westmoreland, United Kingdom. My name is Teddy, and I am to help people everywhere

get a good night's rest. Sleep is so important, and my mission is to help you get the rest that you need.

The podcast is designed to play in the background, while you slowly fall asleep.

For those new to the podcast, it started from my own struggles with sleep.

I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community that we have built together.

This podcast is self-made and self-produced, which is why you'll hear a short ad at the beginning of each episode.

This ad, along with the support from subscribers and patrons,

enable me to keep delivering this podcast for free to those who need it.

A special thanks to everyone who shared their words of gratitude with me during the week.

Whether it was through the website or your podcast app, your messages mean the world to me.

As I mentioned, my goal is to keep this podcast accessible to everyone.

If you find the podcast beneficial and would like to support it,

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