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Hello. Welcome to the Bore You to Sleep podcast, the podcast that will hopefully help you get to sleep.

I am going to read an open source book, one that is not particularly interesting, but one that is hopefully boring enough to get you to sleep

tonight's reading comes from George Bernard Shaw his life and works written by

Archer bought Henderson and published in 1911. This book is an autobiography of the

one and only, George Bernard Shaw. My name is Teddy, and I am to help people everywhere get a

good night's rest.

Sleep is so important.

And my mission is to help you get the rest that you need.

The podcast is designed to play in the background while you slowly fall asleep.

For those new to the podcast, it started from my own struggles with sleep.

I wanted to create a resource for others facing similar challenges,

and I'm so grateful for the amazing community that we have built together.

The podcast is self-made and self-produced,

which is why you'll hear a short ad at the beginning of each episode.

These ads, along with support from subscribers and patrons,

enable me to keep delivering this podcast for free to those who need it.

I want to thank listeners who reached out via the website during the week.

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