Hello, welcome to the Bore You to Sleep podcast, the podcast that will hopefully help you get to sleep.

I am going to read an open source book, one that is not particularly interesting, but one that is

hopefully boring enough to get you to sleep.

Tonight's reading comes from, twice round the clock, by George Augustus Sala.

This story looks at London life in the mid-1800s, during the day and during the night.

Hence, twice round the clock. My name is Teddy, and I aim to help people everywhere get a good night's rest.

Sleep is so important and my mission is to help you get the rest that you need.

The podcast is designed to play in the background while you slowly fall asleep.

Thank you to all the listeners who reached out during the week. It's so great to hear from those who receive benefit from the podcast and

it's such a compliment when you reach out or leave a review or rating in your podcast app.

As always, I am truly grateful to the listeners that support the show with a monthly

contribution on Patreon or Anchor.

The podcast is completely free and it is thanks to listeners like you that allows me to bring out more episodes for those who need them.

Whether it's $1 or $5, your monthly contribution allows me to bring out more episodes to those who need them.

If you would like to become a patron or sponsor, please visit boy to sleep.com.

You can also say hello to me there.

You can find me on Instagram and Twitter at Boy to Sleep. If you know somebody who is struggling to get a

good night's rest, please feel free to let them know about the Boy to Sleep podcast. In the

meantime, lie back, relax, and enjoy the ratings.

Twice round the clock, or the hours of the day and night in London.

By George Augustus Sala.

Preface

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