Sleep Story 130 - The Rural Life of England

Bore You To Sleep - Sleep Stories for Adults

Teddy

Health & Fitness, Mental Health

4.5 • 546 Ratings

🗓️ 4 October 2020

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tonight’s reading is a throwback to a previously recorded episode, The Rural Life of England. I decided to play an older episode, especially for those new to the show. If you find that some of the more recent episodes have not made you particularly drowsy, you’re always welcome to scroll through previous episodes to find one that is boring enough to help you fall asleep. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background whether you choose to listen or not. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Transcript

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0:00.0	Hello, welcome to the Bore You to Sleep podcast, the podcast that will hopefully help you get to sleep.
0:15.7	I am going to read an open source book, that is not particularly interesting but one that is
0:23.3	hopefully boring enough to get you to sleep is there something interfering with your
0:34.6	happiness or is preventing you from achieving your goals.
0:39.6	I know there have been times in my life where I've struggled with sleeplessness,
0:45.0	which is why I strive to help people everywhere with theirs.
0:49.4	I'm proud to have partnered with a new sponsor, Better Help.
0:56.6	Better Help will assess your needs and match you with your own licensed professional therapist, which doesn't take long at all. It's
1:03.6	not a crisis line. It's not self-help. It is professionalselling done securely online.
1:12.1	You can schedule weekly video or phone sessions in the comfort of your own home.
1:18.0	You can also log in to your account any time and send a message to your counsellor when you need.
1:25.6	You'll have access to a broad range of expertise in BetterHelp's
1:30.1	counsellor network, which may not be locally available in many areas. BetterHelp is committed to
1:37.7	facilitating great therapeutic matches, so they make it easy and free to change counsellors if needed.
1:46.5	Visit trybetterhelp.com forward slash bore you to sleep. That's try better H-E-L-P and join over
1:57.1	500,000 people taking charge of their mental health.
2:02.8	Special offer for Bore You to Sleep listeners with 10% off your first month at trybetterhelp.com
2:11.1	forward slash bore you to sleep.
2:19.3	Feel that? Yep. It's winter fading away and the warmth of spring making its way back.
2:25.3	Welcome the new season with Etsy and discover loads of fresh finds. Like a big fuzzy blanket
2:30.8	to go with a rainy day aesthetic or a customizable mug for enjoying a cozy
2:34.5	moment bundled up at home. From the personalized to the practical, we've got you covered
	...

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