Hello and welcome. We're so grateful you're here. Our meditation will begin shortly after a brief word from our sponsors who make these meditations available for free, for everyone.

Thank you so much for supporting the show. You're going to. So let go. Let go of the thoughts, of the emotions.

Let go of the emotions,

of the worry, and just come into this moment. Oh, Oh, Oh, Oh, Oh, Oh, This moment is the doorway to your stillness.

This breath full of presence. event. Where all the pieces of the past and future flow away and reveal the depths of your stillness. illness. Oh, Oh, Oh, Be here, focused only on your breath, and the gentle movements of your body. Let them pull you into you.

One with your stillness, where you are flooded with calm, free of thoughts and aligned with the divine. And then. Oh, Oh, Oh, Sleep wraps you tenderly in her blankets here.

Rest is inevitable.

It's been waiting for you to let go and be here. Oh, Oh, Oh, You are safe here.

free from the constraints of the ego,

entombed into the meaning of it all. So open yourself and release all that's left and sink deep into the stillness. Oh, You're going to be? Oh, Oh, May the night embrace you. Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, And the Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, You're not going to be. Oh, Oh, Oh, Oh, you know, You're not going to be? Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, You're not going to see? You're going to