Sleep Music: Towards Fall 🍂

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media

Kids & Family, Stories For Kids, Education For Kids

4.3 • 1K Ratings

🗓️ 28 August 2020

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

👋 Hello friends. Thank you for joining us again. In this episode I have carefully crafted a selection of music to help you focus and relax, setting the stage for a deep and restful sleep. I have been listening to it all week during the day and night, and I have found it effective to getting ready for sleep or a session of work. I hope you find it helps you too. 🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates. 👉 Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts. ❤️ We would love to hear from you, reach out to us via our email form. About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed. Sleep Tight Relax has no in story ads.

Transcript

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0:00.0	Hello, friends. Have you checked out our new channel on Apple Podcasts? Over the past few years,
0:11.4	Clark and I have worked hard to bring you stories and science content that entertains and
0:17.6	educates while helping your little ones relax and drift off to sleep.
0:23.9	On our new channel, you'll find ad-free episodes, bonus stories, and for the first time,
0:32.9	classic tales, presented just as they were meant to be heard, one chapter at a time.
0:40.6	It's a wonderful way to experience these timeless stories together, helping to make bedtime
0:47.1	a cozy, shared adventure. Look for Sleeptight Media on Apple Podcasts, and let's make bedtime the best part of the day.
1:02.0	Hi, and welcome to Sleep Tight Relax.
1:35.2	Music tight, relax. Hi there.
1:39.8	Welcome to this episode of Sleep Tight Relax,
1:47.3	the podcast where we help you prepare to drift calmly off to sleep by listening to the calming sounds of nature,
1:51.8	soothing music, and rich sleep stories.
1:57.0	Our format is simple.
2:04.3	You pick an episode, get comfortable, then I lead you through a short relaxation exercise followed by either music, sounds of nature, or a long sleep story. Before we continue, I would like to ask you to please take five minutes to fill out our anonymous survey to help us improve our podcast.
2:26.3	You can find the survey at sleeptightrelax.com slash survey, or you can follow the link in our show notes.
2:38.6	Thank you.
2:44.9	I've been listening to this episode's sleep music all week.
2:49.9	I found it a great
2:50.8	compliment to my
2:51.9	nighttime routine
2:52.9	and as an
2:54.8	aid to staying focused
	...

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