Sleep Meditations: Season Trailer

Send Me To Sleep

Sleep, Fiction, Audiobooks, Alternative Health, Sleep Stories, Health & Fitness, Bedtime Story, Sleep Story, Mental Health, Slumber Studios, Insomnia, Fall Asleep

4.0 • 1.8K Ratings

🗓️ 20 October 2024

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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0:00.0	Join me for a brand new season of Send Me to Sleep. Sleep Meditations.
0:07.0	Six guided meditations designed to help settle your body and spirit into a peaceful night's rest.
0:22.0	Each meditation has been lovingly crafted by the team at Slumber and will take on a specific theme relating to your mental wellness, from boosting self-esteem to practicing compassion.
0:41.0	Each meditation will contain elements of breath work as well as guided techniques in mindfulness and body scanning.
0:51.0	Proven strategies that promote relaxation and improve your chances of
0:57.0	achieving deep and lasting sleep.
1:03.6	This is something a little different to our usual story, Son's sent me to sleep.
1:09.4	So if you enjoy the series and would like to hear more I'd love to hear from you just email
1:16.8	Andrew at send me to sleep.com with your thoughts I hope to see you seen for sleep meditations.

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