Sleep Meditation with Healing Water 🌊 Wash Away Stress and Fall Into Deep Sleep

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3 • 899 Ratings

🗓️ 24 March 2026

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello, Beautiful...I'm so grateful you're here with me. Let me guide you into a peaceful sleep meditation where healing water gently washes away stress, tension, and anxiety. This calming visualization is perfect for deep relaxation, emotional release, and restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:28.0	become a premium member by following the link in the show notes. Ready to launch your business? Get
0:36.3	started with the commerce platform made for entrepreneurs. Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand, marketing tools that get your products out there. Integrated shipping solutions that actually save you time. From startups to scaleupsups, online, in-person and on the go.
0:56.6	Shopify is made for entrepreneurs like you.
0:59.0	Sign up for your $1 a month trial at Shopify.com slash setup.
1:04.5	I started listening to Weather in Heights to help me fall asleep.
1:08.6	The moment the narrator began, everything slowed.
1:12.8	Whatever our souls are made off,
1:15.5	his and mine are the same.
1:18.3	The moors, the stormy skies,
1:21.4	the poetry of the story pulls me in and I just drift off.
1:27.5	Life changes when you listen.
1:29.9	Weather in Heights by Emily Bronte.
1:32.0	Now on Spotify.
1:34.9	Now, are all the traitors present?
1:37.4	Let's get started, shall we?
1:39.4	From rags to riches.
1:40.8	I'm so sick of this.
1:42.0	Working like a dog and being treated worse.
1:44.1	Yorkshire to New York.
1:45.0	Poor climbers, you and me.
	...

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