Sleep Meditation to Focus on Goals & Positive Living

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.6 • 2.6K Ratings

🗓️ 18 September 2019

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Before we begin, you'll hear a word from our sponsors. These make our show possible.
0:06.8	There we do offer an entry version on SleepCove Premium.
0:11.8	Subscribe for entry listening and bonus content at sleepcove.com,
0:17.6	slash support and use code code for 1 month free.
0:23.4	We only have ads at the beginning of the show,
0:26.8	so if you don't want the episode to auto-roll into the next one,
0:31.1	use the sleep timer button in your podcast app. Just look for the button with a moon symbol.
0:38.2	Now a word from our sponsor. Have you heard of optimal living day-de-end?
0:45.1	This is a podcast that's always in the top charts for good reason.
0:50.6	It's a simple idea, really. The host Justin, who's an award-winning audiobook narrator,
0:58.4	gets permission from the most popular online writers and reads their best articles for you.
1:06.7	A little bit like an audiobook, but a short article every day to add some positivity,
1:13.3	inspiration and motivation in your life and ultimately more happiness, helping you learn and grow.
1:22.8	Check it out and subscribe or follow wherever you listen to podcasts. It's called
1:29.4	Optimal Living Day-D.
1:33.0	Hi, welcome to SleepCove, helping you have a good night's sleep.
1:38.2	SleepCove episodes consist of sleep hypnosis, guided meditation and sleep stories,
1:45.2	and are designed to relax your mind and put you in a perfect relaxed state for sleep.
1:50.5	You can keep up to date with SleepCove on our Facebook group, Instagram, Twitter and also please check out our YouTube and Patreon accounts.
2:03.1	Please see the show details for the links. I'm Christopher and I'll be the voice you hear on SleepCove.
2:10.3	Thanks to everyone who's been leaving reviews on the podcast apps and across social media,
2:16.1	it helps promote the podcast to more people. This recording is a sleep meditation for positive
	...

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