You can get seven days of free send me to sleep premium just by clicking the link in the

description notes now. You all have access to exclusive stories like Winnie the Pooh,

the Metamorphosis, Japanese fairy tales and more as well as all

our regular episodes completely add free.

If you're not satisfied you can cancel any time, but if you're able to continue supporting the

podcast, even for a month, we can't tell you how much it would mean to us.

Either way, thank you so much for listening.

And now he's a short word from our sponsors.

Welcome to send me to sleep.

The place to find relaxation and a good night's rest.

My name's Andrew. Thanks for joining me. Tonight I'll be leading you through a guided meditation designed to fill you with warm, fuzzy feelings

of comfort, calm, and nostalgia.

I know you're going to love it,

and I'm confident that it will help you find a long peaceful night of rest.

All you have to do is lay back, relax, and follow the sound of my voice as you make your way to sleep.

Allow your mind to wander with the suggestions and visualizations I offer.

Although I am your guide, this is your meditation and your night of sleep.

So I encourage you to make it your own.

Go down the paths you desire and follow the sensations that make you feel relaxed, safe and sleepy.

Now, begin by getting comfortable, finding a position that's both relaxing and supportive.

Take your time to find this position.

Feel free to stretch out any areas of tension or discomfort and make whatever adjustments you need to settle in.

...