Sleep Meditation - Blossoming Through Discomfort | Premium

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest & Karissa Vacker

Alternative Health, Health & Fitness, Mental Health

4.6 • 1.4K Ratings

🗓️ 26 October 2023

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 In tonight’s Premium sleep meditation with Karissa, we are going to give any feelings of discomfort space to be there. The meditation will help us gently let them go so that sleep can come easily and so that we can feel greater peace in both our nights and days. Because sometimes discomfort is a part of growing, and becoming the person we want to be. First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️ You can now listen to Sleep Wave on Youtube! Click here to listen to the latest episodes 📺 How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social 🥳 Stay up to date with all podcast news, share feedback and meet your host Karissa Vacker. Follow us on Instagram & Join our Facebook Group About Sleep Wave 😴🌊 The Sleep Wave Podcast has been designed for those who struggle to fall asleep, or to fall back asleep after waking up in the night. The podcast is made up of Powerful Sleep Meditations, Relaxing Stories, and Guided Sleep Hypnosis, to help you unwind, get sleepy and fall asleep fast. Hosted by Karissa Vacker, an award-winning voice and meditation guide, and written by Meditation expert, Billy Gill. Each episode starts with a catch up with Karissa. Don't be put off by the intros, they are designed to be just engaging enough to take you away from any anxious thoughts but relaxing enough to perfectly prepare you for your wind down. Many listeners report falling asleep during the intros and that's totally fine, use this Sleep Podcast as you wish. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and gently drift away to the land of nod. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Before we begin, I wanted to let you know about the best way to get a perfect night's sleep.
0:05.6	With SleepWave Premium, enjoy an ad-free experience,
0:09.4	two exclusive bonus episodes a month, as well as our back catalog of premium content.
0:15.2	Your support really helps.
0:17.3	Sign up, takes two taps, so please click the link in the show notes.
0:21.6	But now, it's time for a quick word from our sponsors who make this free content possible.
0:27.2	Are you finding hiring a challenge?
0:29.6	Don't worry, you're not alone.
0:31.6	But as a SleepWave listener, you're also not going to back down from a challenge.
0:35.5	Are you?
0:36.5	That's where Indeed comes in.
0:38.4	The hiring partner that can help you rise to the occasion.
0:41.8	Indeed simplifies the hiring process with a suite of powerful tools that make attracting,
0:47.2	interviewing, and hiring the right people a breeze.
0:50.8	In fact, at SleepYist, we've used Indeed's tools to quickly find the right people to help us on our mission.
0:57.3	With Indeed, you can attract, interview, and hire all in one place.
1:01.7	No need to spend hours browsing multiple job sites for the right candidates.
1:06.0	Indeed has got you covered.
1:08.2	One thing that sets Indeed apart is its matching and screening technology.
1:12.4	When you sponsor a job post, you'll get a short list of quality candidates
1:16.5	who CVs match your job description.
1:19.1	It's like having a personal assistant do the hiring for you.
	...

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