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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Meditation - Affirmations for Happiness

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.62.6K Ratings

🗓️ 13 January 2020

⏱️ 48 minutes

🧾️ Download transcript

Summary

Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome to Sleep Gov, the podcast to help you get a good night's sleep.

0:07.3

This episode is a guided meditation for positive affirmations. Hopefully you will listen to this

0:16.0

meditation and feel more positive with a better outlook on life. This episode is sponsored by Hello

0:25.2

Fresh. Last week I cooked chicken pasta bake and ginger and soy fish parcels along with the

0:33.5

Thai pork dish. It was very delicious, I'll definitely recommend these recipes. Hello fresh,

0:41.2

it's perfect for everyone trying to eat healthier in the new year and cook fresh in 2020.

0:48.4

Hello fresh makes it very easy to cook delicious home cooked meals from scratch.

0:53.8

You can choose your favourite recipes and all the ingredients and all the food is delivered

1:00.0

easily to your doorstep. What I love about Hello Fresh is that even if you're very busy,

1:06.5

you can eat healthfully and well. I've got a young family and instead of getting lazy and cooking

1:13.9

it unhealthfully, Hello Fresh really helps you cook healthfully for the whole family.

1:20.1

Meals are often ready in 20 minutes or less and there's also a rapid recipe section where you can

1:27.3

cook great tasting dinners from scratch very speedily and you can also try their brand new extra

1:34.8

rapid recipes where you can transform a few fresh and pre-prepared ingredients into a delicious

1:43.0

dinner in three simple steps all in under 10 minutes. Last night I cooked a Moroccan stew with

1:51.8

Greek yogurt and it was absolutely delicious, I would definitely recommend and this week

1:59.2

I've got me so beef in a squash stew and harry chicken pie as well. Please follow me on Instagram

2:08.4

and Facebook to see how I get along so please remember for the simplest way to cook fresh,

2:15.2

Hello Fresh is offering you 50% off your first box and 35% off your next three boxes so please

2:24.0

go to hellofresh.co.uk and use the code sleepcove to receive 50% off your first box and 35% off

2:32.8

your next three I can definitely recommend it. If you're a fan of the podcast I would like to

2:39.9

keep up to date with all sleepcove news please go to sleepcove.com slash bonus and sign up for the

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