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So skipping sleep for work or stress could be hurting more than your energy.

Oh, it could be hurting your heart.

There was a new study that came out, and it says that working age adults who are getting

less sleep than they should are at serious risk for a fib, atrial fibrillation, which is a heart

rhythm disorder that can raise your risk of stroke

and other problems. You need to be getting more than six hours of sleep per night.

Sounds like I can get a doctor's note for something like this. Hey, Doc, can I get a work note that

says I can't come in until 10 o'clock in the morning because I got to get enough sleep so I don't

get this heart disorder.

You know, we often brag about surviving on little sleep.

Oh, man, yeah, I only got two hours sleep, three hours sleep last night.

But that's actually not good for you.

And it's quietly contributing to some serious health problems.

Well, we know through many stories, this isn't the

first one, that we are certainly a sleep deprived country. In fact, we had that story last week

about people taking sleepcations where you go away to a hotel where your whole purpose of the

trip is to get some sleep and they have things like pillow menus where you can order

...