Sleep Like A Baby | Pregnancy Meditation For Falling Asleep

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest & Karissa Vacker

Alternative Health, Health & Fitness, Mental Health

4.6 • 1.4K Ratings

🗓️ 29 September 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tonight's Sleep Meditation with Karissa is based on her own experience with pregnancy, allowing you to meditate your way to easy sleep. This soothing, healing meditation will make you feel held and supported by mama vibes no matter who you are or whether or not pregnancy is or ever has been a part of your experience. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Good evening sleepwave family.
0:10.0	Karissa Vacker here with one of my most meaningful meditations from the archives.
0:17.0	I'll tell you more about it in just a moment,
0:19.0	but I also wanted to take a moment to say thank you to all of our loyal subscribers whose support makes this show possible.
0:26.1	Thank you so much.
0:28.1	If you'd like to join our subscribers and get ad-free listening in two bonus episodes a month, just click the
0:33.8	subscribe button below to get started. So back to it, when my son was just a few
0:38.8	months old I wrote this prenatal meditation for the sleepiest app. It is still one of my favorites to look back on
0:46.3	and think about what I found helpful at the time and what helped me feel soothed during my pregnancy.
0:52.2	I am so thrilled to be sharing it with you tonight.
0:56.1	But wait, you might be saying, I'm not pregnant. If not, I think you'll still get tons of value out of this soothing, healing meditation,
1:06.5	and feel held and supported by mama vibes no matter who you are, or whether or not pregnancy
1:12.4	is or ever has been a part of your experience.
1:16.6	You'll also get a little window into the experience of anyone you love who is or has been
1:21.6	pregnant.
1:23.0	And if you are soon to have a baby, ha-sah!
1:26.3	Surrendipitous timing is the best, right?
1:29.7	Settle in and let's go on a soothing ride together so we can all sleep like a baby.
1:35.0	If you love this show start a free trial of Sleep Wave Premium tonight.
1:41.0	You'll relax and sleep easier with no advertisements, enjoy more variety
1:45.4	with two premium episodes every month, and unlock the full library of exclusive supporter
1:51.2	only episodes.
	...

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