Sleep Integrity Depends On Who Is Around You

The Mens Room Daily Podcast

Audacy

Society & Culture

4.8 • 1.1K Ratings

🗓️ 30 October 2024

⏱️ 1 minutes

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Summary

From sinners to saints, kings to commoners, rock stars and regular folks. Everyone is here and they’re sharing their stories. Sit down and grab a beer with the men of The Mens Room.

Transcript

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0:00.0	New research into sleep behaviors and animals found that they are influenced by the animals around them.
0:06.1	Really? And basically the headline that got me to click was it was that humans have evolved to sleep in the same bed or something like that.
0:14.0	And there's different animals that if they sleep in a group they actually sleep worse and
0:21.2	there's others where if they sleep in a group they
0:22.6	sleep better they said what was it like foxes or wolves if they sleep in the
0:28.0	same group then they then they actually get less sleep whereas mice will actually
0:31.5	sink up their REM yeah I got to think odors probably sleep better.
0:35.4	I'm going to hold hands and not drown. And they were also talking about how
0:38.3	humans. Some people get a feeling of sleeping better even though you didn't. You got
0:42.1	less sleep and you were more
0:43.2	restless sleeping together whereas you you felt a sense of closeness with your
0:47.1	companion and so you felt like you like you're more rested.

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