Ready to launch your business? Get started with the commerce platform made for entrepreneurs. Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand, marketing tools that get your products out there. Integrated shipping solutions that actually save you time. From startups to scaleups, online, in person and on the go. Shopify is made for

entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup.

When was the last time you stopped and listened to your body? Here's a Holland and Barrett ad break to do just that.

Go on., tune in.

Think about your body when you exercise.

Are those knees creaking?

Are your muscles ever so slightly aching?

Or are they trying to say,

You've got to show me love.

We know what your body's asking for.

In store online on the app.

Back Your Body, Holland and Barrett.

Okay, so tonight, you just lean back and relax, and I will have quite a good texture.

And overall your hair is quite healthy.

Soft, smooth.

Smells good too.

So, I'll begin by brushing it.

Okay.

I've got this Boris hair. Okay? Look at this, Boar's hair brush.

It helps to distribute your natural oils.

So your hair butter. It helps

So the tangled hair easier. It helps fight static and freeze, supposedly.

...