Sleep Hypnosis to Feel Great in the Winter Months - With Relaxing Fire Sounds

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.6 • 2.6K Ratings

🗓️ 15 November 2022

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sleep Hypnosis to help you feel positive as the seasons change. The clocks have changed with the evenings drawing in and getting darker earlier, this sometimes can affect our mood and our sleep cycle. This episode is designed to make you feel positive about the winter months ahead. Visit BetterHelp.com/SLEEPCOVE today to get 10% off your first month. Please leave a 5-star review on Apple and Spotify so the Podcast can be heard by more people. Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get ad-free episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe to the Bedtime Story YouTube: https://rb.gy/t7wyjk Subscribe to the Sleep Hypnosis and Meditation YouTube: https://tinyurl.com/4v2r9svu Subscribe to our Sleep Sounds YouTube channel called Calm Cove here: https://www.youtube.com/c/calmcovebysleepcove Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ TikTok here: https://www.tiktok.com/@sleepcovechris Please listen in a place where you can safely go to Sleep. -- All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt, contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. -- Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Want it all? You'll find it here. Because at UE Bristol, we empower students to make a choice,
0:06.1	to choose a community of bright minds and courageous thinkers, to choose to stand out,
0:11.0	with courses designed to equip you with the most in-demand skills, to choose a mindset,
0:16.0	the kind that employers want and need. Don't just choose a city, don't just choose a course,
0:20.8	choose to do university right, choose UE Bristol, not just another university. But don't just
0:26.6	take our word for it, search UWE Bristol today. Hello and welcome to Sleep Go, the place to come for a
0:34.5	great night's theme. Please listen to this recording in a place where you can safely go to sleep.
0:43.1	People can struggle in the winter seasons as the nights draw in and the days get colder.
0:50.3	People can feel down or their sleep cycles can get out of sync. I've recorded this sleep hypnosis
1:01.2	episode that is designed to make you feel positive about the winter months ahead and also help you
1:08.6	get in a good sleep cycle as the clock's change and the night's drawing. I really hope you'll enjoy it.
1:17.3	And with this episode, you'll go into a very deeply relaxed state that you can come out of whenever you want.
1:28.9	This episode is brought to you by BetterHelp. Unfortunately, life doesn't always come with a user manual,
1:37.2	so when it's not working for you, it's normal to feel stuck. Navigating any of life's challenges
1:44.8	can make you feel unsure whether it's a career change, a new relationship, or becoming apparent.
1:54.3	I've done therapy before and I always feel it gives me the skills and tools to deal with anxiety.
2:02.1	As the world's largest therapy service, BetterHelp has matched three million people with
2:09.6	professionally licensed and vetted therapists available 100% online. Plus, it's affordable.
2:19.0	Just fill out a brief questionnaire to match with a therapist. If things aren't clicking,
2:26.1	you can easily switch to a new therapist anytime. It couldn't be simpler, no waiting rooms,
2:33.6	no traffic, no endless searching for the right therapist. Learn more and save 10% of your first month
2:42.9	at BetterHelp.com slash sleepcove. That's better H-E-L-P.com slash sleepcove.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sleep Hypnosis, Meditations and Bedtime Stories, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sleep Hypnosis, Meditations and Bedtime Stories and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.