Sleep Hypnosis to Become Bigger Than Your Problems

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.6 • 2.6K Ratings

🗓️ 21 March 2023

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Problems and bumps in the road can hit you when you least expect it. This hypnotherapy recording will show you how you can tackle any challenge that comes your way through understanding and how you act to challenges as with purpose and not just re-act and get bogged down in the problem. So You’re in total control of your reactions. Firstly you will be totally relaxed through where we visit a cosy cottage and witness and become part of a beautiful sunset, this will calm and destress you, ready for deep relaxation and then you will hear positive suggestions to leave negative thinking behind and become bigger than your problems. Please leave a 5-star review on Apple and Spotify so the Podcast can be heard by more people. This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. Get ad-free episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today The Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe to the Bedtime Story YouTube: https://rb.gy/t7wyjk Subscribe to the Sleep Hypnosis and Meditation YouTube: https://tinyurl.com/4v2r9svu Subscribe to our Sleep Sounds YouTube channel called Calm Cove here: https://www.youtube.com/c/calmcovebysleepcove Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ TikTok here: https://www.tiktok.com/@sleepcovechris Please listen in a place where you can safely go to Sleep. -- All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt, contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. -- Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Before we begin, you'll hear a word from our sponsors. These make our show possible.
0:06.8	There we do offer an entry version on SleepCove Premium.
0:11.8	Subscribe for entry listening and bonus content at sleepcove.com,
0:17.6	slash support and use code code for 1 month free.
0:23.4	We only have ads at the beginning of the show,
0:26.8	so if you don't want the episode to auto-roll into the next one,
0:31.1	use the sleep timer button in your podcast app. Just look for the button with a moon symbol.
0:38.2	Now a word from our sponsor.
0:42.4	This episode is brought to you by Hule. When life gets busy, it can be hard to find time to
0:48.0	eat healthy. Thankfully, there's Hule ready to drink. It's a convenient meal in a handy bottle
0:53.6	that you can take anywhere with only 400 calories and all 26 essential vitamins and minerals.
0:59.8	So you can stay on top of your nutrition no matter how hectic life gets.
1:04.0	To receive a free t-shirt and shaker with your first order, go to Hule.com. That's H-U-E-L.com.
1:10.0	Slash Spotify.
1:13.2	Hi, here itch it's here and I'm here to tell you all about Gardina. As someone who is passionate
1:18.0	about gardening and growing my own food, it is so important that I have reliable
1:22.8	quality tools by my side. Whether you're pruning, sewing seeds, or watering your outdoor space,
1:29.3	Gardina has everything you need to keep your garden blooming. Gardina is a brand that keeps
1:34.6	passionate gardeners in the heart of everything they do. To find out more, head to Gardina.com
1:40.4	forward slash UK.
1:42.9	Hi and welcome. I'm Christopher Fitton and I'll be the voice you hear tonight.
1:50.5	Sometimes life can be tough and it's important to prepare for that.
	...

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