Sleep Hypnosis for Insomnia with Ocean Wave Sounds (Premium)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.6 • 2.6K Ratings

🗓️ 23 June 2025

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sleep Hypnosis for Insomnia with relaxing Ocean Wave Sounds. You can find this recording on my premium supporters feed. To become a premium supporter, please go to ⁠⁠⁠⁠⁠sleepcove.com/support⁠⁠⁠⁠⁠ and sign up to get access to all episodes ad-free and hundreds of bonus content episodes. You will also get your name read out on the show. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free Listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a free trial and become a Premium Member Today. Use Code COVE to get an extended free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What do you do when your toddler melts down or your teen shuts down? I want to introduce you to the
0:06.3	Mindful Mama podcast. I'm Hunter Clark Fields author of Raising Good Humans and your host for the past 10 years.
0:12.6	I used to be a yelling, overwhelmed mom until I found mindfulness and practical parenting tools that
0:18.1	changed everything. Each week, I bring you honest conversations
0:21.2	and expert advice to help you regulate your emotions, manage your kids' behavior with compassion,
0:26.5	and break the cycle of reactive parenting. Whether you're raising toddlers or teens,
0:31.1	you'll find real strategies for conscious parenting, screen time, ADHD, and more.
0:35.9	Listen to the Mindful Mama podcast wherever you get your podcast, because you can raise
0:41.2	kind, confident kids without losing your cool.
0:46.0	My name is Caden Sinclair.
0:50.3	Some people call us American royalty.
0:52.7	We were liars.
0:53.6	A new series on Prime Video.
0:55.6	We were happy.
0:56.7	We wanted for nothing.
0:58.5	Based on the best-selling novel.
1:01.4	Something terrible happened last summer, and I have no memory of what or who hurt me.
1:06.3	No one in my family will tell me.
1:08.7	When you're left for dead, you want answers.
1:11.2	We were liars. New series, watch now.
1:14.1	Only on Prime Video.
1:16.4	It's the cinematic event of the year.
	...

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