Sleep - Best of Coast to Coast AM - 4/11/25
The Best of Coast to Coast AM
iHeartPodcasts and Coast to Coast AM
3.9 • 2.4K Ratings
🗓️ 12 April 2025
⏱️ 26 minutes
🧾️ Download transcript
Summary
Guest host Richard Syrett and sleep coach Pam Killeen discuss the challenges to getting a good night's sleep in modern society due to excessive use of technology, the health risks facing both young and old people from inadequate sleep, and advice on improving your sleep by reconnecting to nature and sunlight.
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Transcript
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| 0:00.0 | Something unexpected happened after Jeremy Scott confessed to killing Michelle Schofield in Bone Valley Season 1. |
| 0:09.1 | Every time I hear about my dad is, oh, he's a killer. He's just straight evil. |
| 0:13.7 | I was becoming the bridge between Jeremy Scott and the son he'd never known. |
| 0:18.5 | At the end of the day, I'm literally a son of a killer. |
| 0:21.2 | Listen to new episodes of Bone Valley Season 2 on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. |
| 0:30.2 | In 2020, a group of young woman found themselves in an AI-fueled nightmare. |
| 0:36.4 | Someone was posting photos. |
| 0:38.7 | It was just me naked. |
| 0:40.1 | Well, not me, but me with someone else's body part. |
| 0:43.8 | This is Levitown, a new podcast from IHeart Podcasts, Bloomberg and ColliderScope, |
| 0:48.8 | about the rise of deep fate pornography and the battle to stop it. |
| 0:52.7 | Listen to Levitown on Bloomberg's Big Take podcast. Find it on |
| 0:56.4 | the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Are your money |
| 1:01.4 | skills total trash? Well, trust me, you are not alone. Personal finance ignorance is as American |
| 1:07.3 | as Apple Pie, but you can improve. Think, Matt, if your emergency fund was invested, |
| 1:13.3 | especially given the volatility we're experiencing right now. |
| 1:16.5 | Oouchies. |
| 1:16.8 | Investing, it is ultimately a necessity, |
| 1:19.2 | but you've got to keep that emergency fund accessible. |
| 1:21.3 | It needs to be cash parked in your savings. |
| 1:24.1 | It's time to learn, and how to money is here to bring the knowledge. |
| 1:26.9 | Listen to how to money on the IHeartRadio app, Apple Podcasts, or wherever you get your savings. It's time to learn and how to money is here to bring the knowledge. Listen to how to |
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