SLEEP: Activate Recovery for Sleep (Female Voice)

Guided Meditation

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 28 November 2024

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello friend, I’m Jody Agard. Sleep is a time for deep recovery, for both body and mind. In tonight’s meditation, we’ll activate your natural ability to heal and recover, guiding you into a restful, restorative sleep. So, get comfy, close your eyes, and let’s drift off together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,
0:09.2	after a brief word from our sponsors, who make these meditations available for free, for everyone.
0:17.0	Thank you so much for supporting the show.
0:29.8	You know what that is?
0:32.1	An ice cold beer.
0:33.6	What's different?
0:36.7	It's Budweiser.
0:40.0	Brood longer for a refreshing, smooth taste.
0:45.0	Like no other.
0:47.7	Cheers to that.
0:50.7	Budweiser, like no other.
0:52.2	Please drink responsibly.
0:53.9	For the facts, visit drinkaware.com.
0:57.7	This episode is brought to you by Shopify.
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1:04.3	Whether you're selling succulents or stilettos,
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1:16.2	That's Shopify.com.com.com.? MPG. JRP. Bongo?
1:28.3	Paptic feedback.
	...

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