SLEEP: A Soothing Nighttime Lullaby Meditation (Male Voice)

Guided Meditation

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 2 February 2025

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,
0:09.2	after a brief word from our sponsors, who make these meditations available for free, for everyone.
0:17.0	Thank you so much for supporting the show.
0:31.1	We know, we know, music interruptions aren't fun, but real quick, heard of Labara Mobile.
0:37.1	Maybe? A witch-recommended mobile network with a 4.8 star rating on Trust Pilot. Oh, and also named the most
0:39.4	popular mobile network at the U-Switch Telecoms Awards 2024. Well, we just had to tell you that now
0:45.7	you can join Labara from just £5 a month, low cost without the low quality. Join Labara from just
0:51.6	five pounds a month. LaBara, the smarter mobile network. Let your breathing slow you down.
1:18.6	Feel the rhythm ease.
1:35.3	Notice your body soften now.
1:56.0	The tension really decrease. Do you hear that lullaby? Playing just for you
2:02.2	each note
2:07.9	was created especially
2:10.7	to cradle
2:14.1	and comfort you
2:17.0	you to cradle and comfort you.
2:18.3	Slower Slower
2:36.0	And slower
2:40.0	You go
2:42.0	Lightness is in your heart.
2:55.6	Softer
2:58.6	softer
	...

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