SLEEP: A Sleep Meditation to Keep Moving Towards Your Goals (Female Voice)

Guided Meditation

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 28 June 2025

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey friend, it’s Jody Agard. We all have big dreams and goals, but sometimes, the path to them doesn’t feel as clear as we’d like. It can feel like we’re pedaling uphill, pushing through challenges, and working hard, only to wonder if we’ll ever make it. But here's the thing: you’ve got what it takes. Every small choice, every step forward, is part of the bigger journey. Tonight, I’m here to remind you to keep going, no matter what. We’ll visualize the path ahead, knowing that each step counts, and that the only way through is by moving forward, one pedal at a time. So, take a deep breath, settle in, and let’s keep moving toward your dreams, together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,
0:09.4	after a brief word from our sponsors, who make these meditations available for free, for everyone.
0:17.1	Thank you so much for supporting the show.
0:27.7	Enough from Trague.
0:31.5	Spiele Tony Hawk's Pro Skater 3 and 4 and grinds as-vers 2002.
0:33.8	A legendary remake of original games
0:35.9	with nine parks, crasser tricks,
0:38.1	platform-overgrengthen multiplayer
0:39.7	and ab-greensed new game modi.
0:42.2	Hold you the new Tony Hawk's Pro Skater 3 and 4
0:45.4	and the world,
0:47.0	The Shred Stip Nye.
0:48.5	Now.
0:49.3	Now,
0:52.9	Provokedable up the 1stitch, Play Now.
0:53.0	Avugable up the 11th July.
0:55.6	Iron Hard has arrived on Disney Plus.
0:58.4	Yuri, what is going all with you?
1:00.2	From Marvel Television, an executive producer
1:02.3	Ryan Coogler. I wanted to build
1:04.0	something undeniable, but now I'm in trouble.
1:06.2	Don't miss the sixth episode of Vand.
	...

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