The only way to beat addiction is to become someone who isn't addicted.

What do I mean by that?

If you slay all the dragons that you've been running away from, there's no need to run anymore.

Welcome to the Ignited Recovery podcast, a new way forward for anyone looking for answers but feeling left out.

If you've been searching for empowerment, triumph, and

purpose, you've found them right here. You won't hear the same solutions and you're not

going to have any excuses to fall back on because ignited recovery allows heroes to rise

and become their best selves. I'm Dr. Adi Jaffe and I can't wait to be your guide on this journey.

Are you ready to become an ignited hero?

I have this thing that happens in my head all the time and it pretty much tells me unless I'm

doing some serious work,

that I'm never doing enough and that my efforts aren't paying off. And it's pretty consistent and

constant, right? Like, I could work for 12 hours, which I normally do, if you consider everything I do,

right? So, I'll wake up before six to get ready, go work out, and be done at six. So 12 hour day. And as soon as I watch

30 minutes of TV with Sophie, my brain's screaming out at me. You're being lazy. What are you doing?

You know, look at Gary V and all these guys that apparently take 5 a.m. meetings and work till 11 p.m.

You're a lazy bum. Idiot. You know, I've started a company. I started ignited in the podcast

and all this stuff in like three or four months, got it all going out of, out of nothing, out of

thin air. My mind's telling me, yep, it's never really going to make it though, right? That's like

that little voice that's in the back of my head. I work out pretty much every day at 6 o'clock, like I said.

And then there's that one morning that I wake up and I hit snooze and I go, I'm not going to do it today.

And my head's like, you see, I told you you're a bum.

...