Skipping Workouts Means You're Dropping Your Life Standards
Coach Corey Wayne
Coach Corey Wayne
4.6 • 532 Ratings
🗓️ 25 January 2022
⏱️ 30 minutes
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Summary
Mike, Dr. Dominick D'Anna, Kuang and Corey discuss why skipping workouts means you're dropping your life standards.
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Transcript
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| 0:00.0 | Oh, you have to show up every day. That's the deal with the masculine. If you're not showing up, the wife is more than happy to drop the hammer and say, hey, step it up. So speaking of not showing up, you haven't worked out in what a year? You lost 30 pounds? No, it's been more than that. See, I was about 200 pounds. I was looking at a picture on my Facebook page. |
| 0:22.5 | You can look at the videos of Gracie. |
| 0:23.8 | We're at SeaWorld, man. |
| 0:25.0 | I was jacked. |
| 0:26.7 | And then I looked in the mirror and I was like, man, look at these sleeves were stretched |
| 0:32.1 | out before. |
| 0:33.5 | And now I got these little noodle arms, a noodle, little noodle legs. |
| 0:37.5 | What is it that happens when a man meets his mate, right? |
| 0:43.4 | You put your balls in a box and you said, yes, dear. |
| 0:45.9 | And you're reverting back to the way you were with the ex-wife slowly. |
| 0:49.9 | But surely, you're going back to... |
| 0:51.7 | I'm not aware of that because I feel... |
| 0:54.0 | As your friend, noticing the fact that you've lost 30 pounds in muscle over the last year. Year and a half, yeah. And when I bring, you know, when you were serious about working out and taking care of your body and to see you like, you know, to shrink like that and all your shirts are baggy and hanging off it's like that's what happens it's |
| 1:11.4 | slow it didn't happen over a few weeks it's a slow transition so it's a whole year of not working out |
| 1:17.0 | and now i i break his balls about it when i come into office or i see him he just smiles he's like yeah we're |
| 1:23.8 | married it's great it's it's fine you know it's like we've got a new baby yeah |
| 1:29.3 | we got a new baby she's not going anywhere and it's like so i just see these that's how it starts |
| 1:34.6 | it's like you're getting soft bro i love you but you're getting soft so i'm taking it in i'm taking it |
| 1:39.8 | it so the question would be would be is so if he, his arms were jacking, he didn't have |
| 1:44.9 | noodle arms, whatever he said, so would he have a better relationship to his wife and would |
| 1:48.9 | his wife be like, he could definitely whatever you want. |
| 1:51.0 | It shows discipline. |
... |
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