Cold days, big goals, and no time to cook. That's exactly why I love Factor. Everything's fully prepared, designed by dieticians, crafted by chefs, so I can eat clean without planning, shopping, or cooking. My go-to right now is the garlic herb chickens, packed with lean protein, colorful veggies and healthy fats, no refined sugars, no artificial sweeteners, no refined seed oils, and it keeps me on track when things get busy.

They've got over 100 rotating meals every week, high protein, calorie smart, Mediterranean, even their new muscle pro collection for strength and recovery.

And the best part, it's always fresh, never frozen, and ready in about two minutes.

No prep, no stress.

I use this, and you should too.

Head to FactorMeals.com slash toucher and Hardy 50 off and use code toucher and Hardy 50 off to get 50% off and free breakfast for a year.

Eat like a pro this month with Factor.

New subscribers only varies by plan.

One free breakfast item per box while subscription is active,

item per box for one year while subscription is active.

And now back to Tatcher and Hardy on the Sports Hub.

Yeah. Did John ask you who this band was?

It's a replacement.

Alex Chilton, yes. Yeah. Do you know what Alex Chilton yes yeah you know Alex Chilton was no should I

have a leader of band called Big Star who I'm not a huge fan of but what do I know

very influential very influential more fan of the bands that they that big star influenced

than actual Big Stars.

Like this song, Alex Shilton, is better than anything that Alex Shilton ever wrote in my opinion.

Wow.

13.

13 is a fantastic song.

See, the lyrics are fantastic.

...