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after fire on sports in the game. Let's get into the podcast. All right, guys, welcome back to the

full send podcast. We have another legendary episode today. We got a legend in the building skip balas

joining us today how we doing uh that depends on you you're i mean so i just you just

compliment to me said i'm looking fit but you're looking you're looking jacked bro well i'll accept that

but you look really good thank you yeah and you let And you let's go. I know for a fact,

it ain't that easy. It's not. How often do you work out a week? I do cardio every single day.

For how long? For an hour. I'm not bragging about it. I'm just addicted to it because I like it.

And so I can't start a work day without an hour of sweating. And then I hit the weights

three days, a week, Monday, Wednesday, Friday. What do you do for cardio? Stationary bike. Or I run on the

treadmill. Used to run outside like a maniac. And I found in LA, it's just too dangerous. And I took my life in my own hands numerous times

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